Ready to jump in

Hi guys and gals

I'm 34 years old and have been lifting for about eight years. Before that I was an avid runner and in the military .. I got into weight lifting and have not been doing steroids at all but recently became interesting in taking my game up.

I'm about 6'1 215 lbs 14-15% body fat. I'm currently doing creatine, super pump and have tried pro hormone but found I got minimal results.

I'm interested to tap into your knowledge base for safe experiences.

welcome!, yup there is tons of great knowledge and people here.

if you feel like your at your natural peak, and your diet is 110% dialed in, then I would suggest running a simple test enanthate cycle for 10-12 weeks @ 400-600mgs per week, I encourage you to research AI 's and PCT protocol, among a lot of other related topics!! good luck.

Thanks DeadlyD

Ya diet is huge having a hard time eating as much as I should as I just seem to have no interest in food when I'm not hungry ... I appreciate the advice already ! I'm going to Thailand for a month and want to take advantage of the pharmacies there and train weights on white sand beaches while I'm at it ..

Welcome

Welcome...

Welcome.

Welcome to the site.