Thread: Hey Everybody
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02-19-2017, 04:44 PM #1New Member
- Join Date
- Sep 2014
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Hey Everybody
Hey all, just wanted to make a quick introduction. I created this account a while back, though I don't recall posting much, if at all, ha. But anyway, here are my current stats and a bit about myself.
Age: 24
Height: 5' 10"
Weight: 169 lbs
Body Fat: 11-12% (According to InBody Test the past 3 weeks, though personally I feel a little closer to 14-15%)
Experience: 8 years lifting, 6 years consistently lifting 3-7 times per week barring any illnesses (no current or past injuries).
Current 1RMs
Bench: 225 paused
Squat: 335
Deadlift: 395
About a year ago after bulking up to almost 215 I hit 265 paused bench, 405 squat, and 445 dead, but I lost a significant amount of strength after dieting down to my current weight. Currently trying to bulk up again but on a much cleaner diet than previously, ha.
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