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  1. #1
    Damians is offline New Member
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    First ever cycle

    Hi everyone



    Damian from south Africa,



    Hope everyone good.



    So after years of gyming and not really getting the results and thousands spend on supplements that very little to nothing.



    I decided to do some research and by reading a whole lot of forums and what people advised.. asked a few a guys at gym but didn’t care to really assist.



    But regardless I have decided on what I have read to run a Tbol cycle only for about 6-8 weeks on 40mg a day. Depending on how my body react I will add additional test after 2 weeks.



    My stats below is

    age 32

    1.7m

    Kg 101

    BF – about 25-28%( uncertain as using those test machines )



    I am fairly active in Gym so fairly strong

    15 to 20min cardio



    I have cleaned up my diet eating much cleaner than before, no fizzy drink no junk min sugar no alcohol, carbs down low and protein up( still need to fine tune it )



    Only additional supplements is BCAA
    Clomid pct in plan as well.



    Goal – just to drop some Fat percentage and clean gains

  2. #2
    gearaholic2 is offline New Member
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    Welcome!

  3. #3
    redz's Avatar
    redz is offline Knowledgeable Member
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    Welcome, that cycle is terrible and your bf is way too high to cycle and it is clear you have no diet or training knowledge.

  4. #4
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Welcome to the forum!

  5. #5
    Damians is offline New Member
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    well such warm welcome.. just such comments is really not needed as I am here to learn and get advice not be told how shit I am or how shit cycle is etc.. as everyone i am trying and learning.

  6. #6
    redz's Avatar
    redz is offline Knowledgeable Member
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    I'm just being honest so you don't mess yourself up with a bad cycle. With that bf% your diet and training must be way off. Steroids won't help if everything else is broken.

  7. #7
    redz's Avatar
    redz is offline Knowledgeable Member
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    Also why only 15-20 minutes cardio? Up that to an hour a day with a calorie deficit.

  8. #8
    DROY's Avatar
    DROY is offline Associate Member
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    What Redz said is true. He's not being nasty or anything, just stating facts. Cycling with body fat higher than 15 % is asking for trouble. Next a cycle of only tbol without a test base is also asking for trouble. Welcome to the forum, read and learn before you do yourself some harm. There is an enormous amount of information here, take advantage of it.
    Last edited by DROY; 02-24-2017 at 01:30 PM.

  9. #9
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Welcome! This is the intro section come to the question and answer section there you will find help.

  10. #10
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome....

  11. #11
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Welcome to the forum.

  12. #12
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  13. #13
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    Q&A section dude...you'll get more replies. Welcome to the board.

  14. #14
    Couchlock is offline Banned
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    Read stickies.

    Yiyr questions will be answered there and clearly explained.

    Off top, bf way to high.

    Cholesterol probably too, because of bf being high shows lack of good eating. Takes more than a month to change cholesterol.

    Lack of training knowledge.

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