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Hello
Hi everyone. This site was suggested to me by a friend that has been a wealth of information.
I am 42, 6'2'' currently 205 ex athlete, now have a great career. Always been in shape and the worst mistake i ever made was to stop working out and concentrate on a career. It did pay off career wise, but now my thought is "Damn look how different things would be if i would have done both." Stupid mistake. But couldn't be happier I'm back at it!
Will post what I'm looking for in the appropriate section.
Thank you all!
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Welcome! Muscle memory is a fact, so you'll get back in shape quickly enough if the will is there!
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At least your back at it and the drive. Welcome.
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