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Thread: New Uk Member

  1. #1
    Ahura Mazda is offline New Member
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    New Uk Member

    Hi new uk member here. originally came here looking for what cycle to do first a couple of months ago. Read lots of posts and quickly realised diet needs to be on point first and foremost. Then take training as far as possible. This isn't going to be quick and easy lol.
    In no rush though i'd rather get things right. Already lost 7 KG after xmas, bodyfat must have been 22-25% but didnt check at the time. stats at the minute -

    37 Y/O
    18% bodyfat
    77 KG

  2. #2
    Marcus G's Avatar
    Marcus G is offline Senior Member
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    Welcome to the forum

  3. #3
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Welcome....

  4. #4
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Welcome hit or diet section bro!

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    Strongblood's Avatar
    Strongblood is offline Productive Member
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    clarky.'s Avatar
    clarky. is offline MONITOR
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