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Hello all,
Am Mohamed i just begin exercise 2 weeks ago after i retired 1 year,
am 26 years, 57 Kg 174 Cm, 12% body fats and my strength is not bad for my weight, i will start a cycle this week, it's not my first one but i loose gains when i left, is it early after just 2 weeks?
thanks in advance.
It's way too early for you to cycle. You need a base to build on. There is a very good chance you will snap something and keeping those gains would likely be impossible with your newness to diet and training.
Time off= time on plus PCT, as a general idea. Only bloodwork will tell you if your body is ready.Quote:
Originally Posted by mohamed.salama
Welcome!
Welcome....
Welcome. Not trying to burst your bubble, but if you cycled before and lost it all you're not ready. Diet and training are more important than what gear you take. It is only a tool, but you have to build your body.
Welcome
Agree with the above advice. Time = time off....then blood work and go from there.
thank you but what does blood work means exactly?
Welcome to the forum.
Welcome to the forum, Mohamed! Blood work is when you go to a doctor and they draw some of your blood and perform certain tests on it. Examples of some tests include: Complete Blood Count which detects a wide range of disorders in your body. Hormone Panel which checks the levels of hormone in your body. One very important hormone in males is Testosterone.
Research blood tests on your computer and learn all about them. Blood work is a very important part of using steroids! Good luck!
Thank you strongblood for all the input in this thread. It was what I needed to learn today. I'm pretty new to using gear and just trying to learn. Cheers man
Welcome.
Sorry for such a long delay in responding to your comment. But I just saw it. You're very welcome, NorCal. If I can help you in anyway just let me know.Quote:
Originally Posted by NorCal13
Welcome