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Thread: Utter Newbie Seeks Advice
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04-23-2017, 03:40 AM #1New Member
- Join Date
- Apr 2017
- Location
- Chicago
- Posts
- 1
Utter Newbie Seeks Advice
Hey Guys! New to the site and wanted to introduce myself
22y/o former colligate athlete from Chicago here who is finally committing to my dream of being a massive Bodybuilder. Been working out consistently for about 6 years and then an additional year of "casual" workouts once i stopped playing ball. But at 6'1", 220lbs, and 19% body fat, I am under no illusions that this will be quick, cheap, or easy. But I want it regardless.
I figure I am (optimistically) about 3 years of hard dieting and training before I'd even consider my first cycle, and I want to do this right. I do know my way around a weight room, my problem is my coaches took care of everything for me. They gave me supplements, all of my workouts, and my meal plans so now I feel like a complete newbie.
I still get workouts from my former lifting coach and workout about 5 days a week and my diet is decent but nowhere near where it should be. I want to be able to plan workouts and meal plan for myself.
Im hoping to find some good resources/literature to read in the meantime. I especially need to know about nutrition and workout plans tailored specifically for bodybuilding rather than football. Trying to find anything online has been a waste of time and i dont know whats bull shit and what isnt so I figured Id ask around. Also, would appreciate anything on the science behind steroids and cycling.
Any advice would be much appreciated! Thanks Guys
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04-23-2017, 10:56 AM #2
Welcome.... Everything you want to know can be found here. Here's something to get you started. http://forums.steroid.com/anabolic-s...-steroids.html
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04-23-2017, 04:05 PM #3
Welcome to the board. Educate is paramount my friend.
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04-23-2017, 04:23 PM #4
Welcome to the forum
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04-23-2017, 05:14 PM #5
Welcome and hit our diet section they can help you out.
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04-24-2017, 12:59 PM #6
Welcome to the forum!
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04-24-2017, 04:29 PM #7
Welcome brother , if endless knowledge is what you seek this is the place . Between the search engine and the years of experience from the combined members you should find everything you need here . Sounds like you already have a good head on your shoulders so just keep an open mind and you will be able to feed you mind to feed your body ! If you find that the site is what your looking for please tell your friends so they can join as well so we can continue to thrive as a group .
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04-28-2017, 02:45 AM #8
welcome
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04-28-2017, 03:32 AM #9MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
Welcome to the forum.
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