Hi All,
I have been lurking on this forum for a very long time and have been absolutely impressed by the kind folk here dishing out so much help for people like me to get fit. I thought now i the time for me to go and get fit, a bit late though, but still better late than never, right?
Have been working out on and off for a few years but could never really get into the "groove" due to my kinda job (too much traveling, etc.) - just an excuse I know :-(
I am overweight (80KG) at 175 cms, 37 yo and really need to get fit so here goes my very post by way of an intro. Thanks all and looking forward to a lot here...thanks again
Cheers
