Alright so im 17 and im not looking for steroids or anything as I know Im wayyyyy to young. I was just wondering if someone could help with nutrution and give me tips on how to get better gains. Thanks.
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Alright so im 17 and im not looking for steroids or anything as I know Im wayyyyy to young. I was just wondering if someone could help with nutrution and give me tips on how to get better gains. Thanks.
Welcome to the forum! Post your questions in the nutrition section and I'm sure you will receive plenty of information. Good luck!
Welcome....
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Welcome.