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Thread: Noob
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01-08-2018, 06:40 AM #1New Member
- Join Date
- Jan 2018
- Posts
- 2
Noob
Hi
Just started on here as ready to start the next level and looking for more advice
Currently I’m
Male
38 years old
5’ 11”
203 lbs
27% body fat
Was vastly over weight at my heaviest I was 308lbs so 4 years ago I changed my lifestyle and now eat the paleo life style
I have Maintained my weight and start going to the gym for the 1st year I was running 10k ever morning and doing weights in the evening
For the last 18 months I have cut out the running as it’s not the direction I wanted to go
I’m now the size I’m looking for but looking to cut but am stuck at this weight and cannot drop any more body fat
I want to get to sub 15%
I was looking at starting my next step and looking for a good starting point and where when and what else etc
The stack I was advise to start with is as follows
Test e weeks 1-12 500mg split twice a week Mondays and Thursdays
Dianabol weeks 1-6 25mg every day
Nolvadex weeks 15-17 40mg
Any advise please
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01-08-2018, 05:54 PM #2
First, welcome to the forum.
You should read the STICKEY in the Q and A section about first cycles. It will help you. First cycle should be TESTOSTERONE only.
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01-09-2018, 02:43 AM #3New Member
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- Jan 2018
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Ok thanks I’ll check it out
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01-09-2018, 12:05 PM #4MONITOR
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- Sep 2012
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- Scotland
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- 16,660
Welcome to the forum.
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01-09-2018, 06:34 PM #5
Welcome....
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01-09-2018, 07:27 PM #6Associate Member
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- Dec 2017
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- Gains factory
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Stickies for the win
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01-13-2018, 09:03 AM #7
Welcome.
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01-17-2018, 09:27 PM #8Junior Member
- Join Date
- Jan 2018
- Location
- utah
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- 54
Welcome to the brotherhood of lifting..
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS