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Thread: Hey all

  1. #1
    numernuts is offline New Member
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    Hey all

    Hey guys ive been a long time non member viewing this page for years. Always some awesome info and this has been my go to search bar site.

    After having 2 kids and working like a nut i completely let my self go.
    been busting my a$$ for about a year now and down 85lbs sitting at 5'11 250lbs. Still have a ways to go but feeling good.

    im 35 now in my 20's i ran many cycles and had some excellent strength gains form it.

    In my 20's i always worked out for strength and had pretty good numbers (IMO) 410bench 675 DL at 230lbs. Now im going a bit easier as id like to make it the long hall.

    Anyways thats my short story. I hope to learn more and contribute.

    MOVE MOUNTAINS!
    Testie likes this.

  2. #2
    cylon357's Avatar
    cylon357 is online now Member
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    Hello and welcome aboard!

  3. #3
    Chark's Avatar
    Chark is online now Junior Member
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    Welcome to the forum!

  4. #4
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    Welcome to forum

  5. #5
    KINGKONG's Avatar
    KINGKONG is online now Knowledgeable Member
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    Congrats on weight loss..we change goals as we get older and grow, the ones that stay in the game do..welcome to the forum!
    Stick around, ask questions, meet some of the most intelligent people on the subjects..

  6. #6
    SampsonandDelilah's Avatar
    SampsonandDelilah is online now Knowledgeable Member
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    Welcome!! Great group here!

  7. #7
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome....

  8. #8
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Welcome to the forum

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