i need some advice on my first cycle

[DL52]

im about to cycle for the first time and i need some help on what i should use and how i should workout out with it, im 6,1 245 and i am hoping to play colege ball next year, im not the talest player so i really need to bulk up i was thinkin of weigh at least 285 by the time i graduate, i also need to increase my 40 time by 2 10ths of a second i run a 5.1, my weights are about were they need to be, im benching 300 and squatin 450 , couls someone pleas give me some info i know this will take a lot of time to do i just need somethin to help me on the way

[GoodTimeCharlie]

Hello and welcome from one newbie to another. Use the search button up top and read all the education threads. There's lots of good info here. Get ready to do a ton of reading. I am currently doing exactly what i'm advising you to do; Reading & Planning out my first cycle. Good luck bro.

[damiongage]

Hello and welcome from one newbie to another. Use the search button up top and read all the education threads. There's lots of good info here. Get ready to do a ton of reading. I am currently doing exactly what i'm advising you to do; Reading & Planning out my first cycle. Good luck bro.

great advise

[Spoon]

sound advice! by the way welcome aboard bro. keep researching the forums. good luck

[SV-1]

Welcome to AR.

[Da Bull]

Welcome to AR

[DL52]

thanx for the greatin guys, but i really do need some help with this

[kronik]

Welcome to AR