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Thread: New Here

  1. 06-22-2004, 09:23 PM #1
    Juice a go-go
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    New Here

    G'day all!
    I had shoulder surgery awhile back and I am just getting back into weights.
    What is the best exercise to strengthen my shoulders?
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  2. 06-22-2004, 09:34 PM #2
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    craneboy
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    welcome bro, post your question in the workout forum
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  3. 06-22-2004, 09:46 PM #3
    sepjuice
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    something light,and id probably stay away from mil presses...
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  4. 06-22-2004, 09:54 PM #4
    Juice a go-go
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    Thanks will do that
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  5. 06-23-2004, 12:52 AM #5
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    Welcome to AR
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  6. 06-23-2004, 02:13 AM #6
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    Welcome bro
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  7. 06-23-2004, 01:31 PM #7
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  8. 06-23-2004, 01:34 PM #8
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    welcome to the board
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  9. 06-24-2004, 09:22 PM #9
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  10. 06-25-2004, 04:45 PM #10
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  11. 06-27-2004, 10:36 AM #11
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    welcome
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  12. 06-27-2004, 04:14 PM #12
    IrISShEagles
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    welcome
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  13. 06-28-2004, 12:00 AM #13
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  14. 07-06-2004, 02:07 AM #14
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    Welcome-you Will Love It Here I Do!
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  15. 07-06-2004, 07:11 PM #15
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    welcome bro
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  16. 07-06-2004, 07:37 PM #16
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    Welcome and enjoy bro! There are some good knowledgable folks here!

    MJ
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  17. 07-11-2004, 02:40 PM #17
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    Dag, a Junior Member already. Welcome to the club.
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