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Thread: newbie with qu

  1. 08-28-2004, 04:11 AM #1
    ticboy's Avatar
    ticboy is offline Junior Member
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    newbie introduction

    Hi, have just found your site while looking for some info.

    I have been working out for a few years have made some good progress but never enough. Doing some research working out options.
    Last edited by ticboy; 08-28-2004 at 04:17 AM.
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  2. 08-28-2004, 12:51 PM #2
    UnNaturalBuff is offline Member
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    Welcome to AR.

    Look in the diet forums and study up, it should really help you make some gains.
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  3. 08-28-2004, 01:44 PM #3
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    nickrizz is offline Anabolic Member
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.
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  4. 08-28-2004, 03:13 PM #4
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    welcome to ar bro
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  5. 08-28-2004, 04:50 PM #5
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  6. 08-29-2004, 12:08 PM #6
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    GetinBig is offline Anabolic Member
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    Welcome. Lots of good info here.

    Just look and you will find.
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  7. 08-29-2004, 12:12 PM #7
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    KINGKONG is offline Knowledgeable Member
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    look around every thing you need besides weights and food is here
    welcome
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  8. 09-02-2004, 08:41 PM #8
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    DBarcelo is offline Senior Member
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    I've been on vacation. Just getting around to shout out to all the new folks and welcome you all aboard.
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