New guy here!

[WNxGator]

Hi im WNxGator Im here to learn. This is an awesome bord with alot of good info!! I plan to learn it and then apply it.
My goal is to to build some muscle from my 260 lbs of fat. then lean out to about 220, 5'10", 19-20"biceps, and huge wheels. Im setting my goal for 2 years since i have alot of work to do. Any support and info will be greatly appricated.
Thanks Bros&Ladies.
~WNxGator~

[workdude]

Welcome to AR..

[jon_83]

welcome bro, good luck on the goals keep us posted

[whalerider]

welcome gator


good luck!

[GetinBig]

Welcome to the board bro.

[Dimes]

Welcome to this great forum, remember to follow the rules and always research befroe asking, plus dont bother the people asking for sources, enjoy!