anyone got a good ab routine which is working like a charm. my stomach seems to be getting firmer but it sticks out like ronnie colemans..not cause of fat it just sticks outa little help please?
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ab routine?
anyone got a good ab routine which is working like a charm. my stomach seems to be getting firmer but it sticks out like ronnie colemans..not cause of fat it just sticks out
Senior Member
wrong forum...post in workout forum...
no more beer
Knowledgeable Member
good advice...LOLOriginally Posted by Spyder
no more beer
Productive Member
Welcome mate! great choice of forums!
lol just noticed, banned.. already? lol
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