Just wanted to say hello, and introduce myself. Looking forward to gaining alot of new insight through you guys.
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Just wanted to say hello, and introduce myself. Looking forward to gaining alot of new insight through you guys.
welcome to AR bro
Welcome bro. Lots of good stuff use the search and you will get your answers. Alot of cool people here. Again welcome. this is for rex357 ski a great winter
Welcome! This is a great place to Rean, Lean & Enjoy!
Rocket
Hey man im a total newbie too so welcome aboard, bro.
welcome to AR
Welcome to AR
Welcome aboard, Deuce.
Welcome aboard! You will tend to get from AR what you put in. Research, read the sticky's, and use the search feature. Also, this is a community that functions best with two way communication both asking your questions and sharing what you know with others.
Found this site and was impressed very quickly. :eek: Quick background, lifted all my life (47 years young) for exercise until ten years ago. Had a auto wreck, shattered my right pelvis, shattered my upper right arm, broke left wrist, left ankle, bla, bla bla. Any way, after 8 operations, plate and 13 screws in my hip, plate and 8 screws in my upper right arm, Doc said i"m as good as I'm gonna get, so do what I want at this point.
Started seriously lifting about six months ago.
Have always thought about "juice" but never have. Might not ever, figure I better educate myself first.
My right arm and leg are about 20% weaker than left side. Need to get that even first.
Does anyone know of adverse affects juicing and metal plates? :scratch:
Hey, bro - glad to have you aboard! Why don't you post this in a new thread so ppl can find it? Cheers,Quote:
Originally Posted by Wimpy
Good post wimpy
:scratch:
Welcome to AR...