what's up yall? Ive been reading this site for awhile & I kind of like it\
I'm 38 been liftin on and off all my life, serious for the last 5 yrs\
5ft 9 220lbs natural so far if you dont count m1t 405 bench
485 dl 450sqt
what's up yall? Ive been reading this site for awhile & I kind of like it\
I'm 38 been liftin on and off all my life, serious for the last 5 yrs\
5ft 9 220lbs natural so far if you dont count m1t 405 bench
485 dl 450sqt
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