HI all, I'm new user on the AR forum!
I'm 20, male from Canada, QC
I have learned a lots from reading and now I need your help to change my workout program.
I have my workout on an excel file but I can't upload it here as it is an invalid file to upload.
I would like to know all of the french guyz in the room so I could add you in an instant messenger service like MSN messenger: [email protected] is my account.
English guyz who would like to help me with my Workout routine change are also welcomed
So I won't be able to publish my workout here but I will wait for you to contact me so I can send it to you on msn and then try to modify it for the best.
Thank you all