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Thread: I'm a newbie

  1. #1
    Join Date
    Apr 2005
    Location
    Renton, WA
    Posts
    3

    I'm a newbie

    Hey whats up everyone? I've been reading this forum for a while and have become really interested so I decided to sign up myself. I'm 20yrs. old, 6ft, 210, endomorph body type with about 17% body fat ......**** beer bellies haha. I've lifted for 1 yr. really hard and then the last 2 years have been just off and on due to events that have happened. My question is with my stats would you guys recommend cutting up first or bulking up? Open to all opinions and happy to be a part of this site now!!

  2. #2
    Join Date
    Apr 2005
    Location
    boise
    Posts
    47
    welcome bro. i would say bulk first

  3. #3
    Join Date
    Apr 2004
    Location
    san diego, ca
    Posts
    1,500
    welcome aboard amigo i hope you learn from the best on the net!

  4. #4
    Join Date
    Dec 2003
    Location
    On the End of a Needle
    Posts
    1,813
    welcome

  5. #5
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Welcome bro! I would say just get back to lifting on a regular program, Lift heavy, eat right and you can gain muscle while you lose some body fat!

  6. #6
    Join Date
    Jan 2005
    Location
    Jessica Albas' ASS
    Posts
    1,777
    welcome to AR bro

  7. #7
    Join Date
    Oct 2004
    Posts
    1,216
    welcome

  8. #8
    Join Date
    Mar 2005
    Location
    uk/ south east
    Posts
    4,535
    hay welcome

  9. #9
    Join Date
    Oct 2003
    Location
    Chicago
    Posts
    2,018
    welcome to AR

  10. #10
    Join Date
    Feb 2004
    Location
    Ohio
    Posts
    1,370
    Welcome...

  11. #11
    Join Date
    Dec 2003
    Location
    Forty shades of green
    Posts
    2,177
    Welcome.

  12. #12
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,347
    welcome bro!





  13. #13
    Join Date
    Apr 2004
    Location
    Outside the walls
    Posts
    4,180
    welcome to AR

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