yeah, another newby

[rhs]

Need to learn how to get my six pack back after years of eating whatever I want and not working out! What's the best and fastest way to burn with my cardio?

[*Narkissos*]

a.m. cardio on an empty stomach... a sound diet...and a good fat-burner.

Welcome to A.R. by the way. A visit to the individual forums will clear up most of your queries.

[S.P.G]

welcome..

[ItalianMuscle27]

welcome aboard. Its easy to get a six pack, just goto the liquor store and look in the fridge. I prefer a Heinaken..

[rhs]

thanks! What do you consider a good fat burner? there are so many on the market now, I thought that winny was good for burning fat?

[rhs]

Thanks!

[rhs]

Ha Ha wise guy!

[305GUY]

thanks! What do you consider a good fat burner? there are so many on the market now, I thought that winny was good for burning fat?

welcome, your gonna learn ALOT here. the first thing you should learn is that winny is a steroid not a fat burning, just run a simple ECA stack (ephedrine, caffeine, and asprin) and early morning cardio on a empty stomach as stated b4. follow this diet below and your own the right path to your goals.

http://forums.steroid.com/showthread.php?t=75729

[rhs]

welcome, your gonna learn ALOT here. the first thing you should learn is that winny is a steroid not a fat burning, just run a simple ECA stack (ephedrine, caffeine, and asprin) and early morning cardio on a empty stomach as stated b4. follow this diet below and your own the right path to your goals.

http://forums.steroid.com/showthread.php?t=75729

I'm afraid that the ephedrine is out of the question, I volunteer for a drug rehab sober living place that tests for illicit drugs, and that'll give me a positive for meth!

[powerbodybuilder]

Welcome

[stocky121]

welcome to AR bro