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Long Time..First Time
Well I've been reading info here for about 4 years now every day and i finally took the step to become a member..Theres alot of great people on this site and i hope to share and recieve tons of knowledge...Am 21 5,9 about 215lbs 18%bf working out for about 6yrs looking to get down to 190lb maybe 10% for summer since am here in the sunshine state....Cant be at the Keys looking fat.....
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Good to have ya man hope you find all the info you need.
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Thanks Bro..I always find everything i need here. This site is the best. I dont know what i would do with out it...lol
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just saying what's up to my fellow newbies.
what's up?
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thanks....glad to be here
