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Thread: New Jack!

  1. #1

    New Jack!

    Sup dudes im new posting here but actually been reading on here for 2 years on and off lol. Awsome site it rocks great advice , memebers and mods. Now i have decided to start posting and actually really get into getting my body looking rite!!!. Right now im like 220 and im like 510 with bodyfat like over 25%.I gained way to much weight this winter and am an azz for it. MY first goal will be of couse losing fat, then i will worry bout getting bigger.Summer is comming and no way i wanna look like a fat slob need to get down to around 185 by june . Hope i can do it but even if not i sure am gonna try !!Question how many posts before i can Pm people and actually make my own posts????????????//
    Last edited by HURRICANEl87; 04-16-2006 at 02:14 PM.

  2. #2
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    Good luck on your goals and welcome to the site.

  3. #3
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,947
    welcome mate...........
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  4. #4
    Join Date
    Apr 2005
    Location
    ID
    Posts
    1,139
    Welcome to AR bro def hit up the diet forum tons of great info there

  5. #5
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Welcome...

    You can make your own posts (like this one) from the time you sign up

    25 posts are required however to PM people

  6. #6
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Welcome to AR bro...

  7. #7
    Join Date
    Sep 2005
    Posts
    65
    Welcome To The Ar, Good Luck With Every Thing, This Is The Best Place You Could Be And Theres Alot Of Good People Here, They've Helped Me So Much And I Try To Do My Part To.

  8. #8
    Join Date
    May 2005
    Location
    MO
    Posts
    1,196
    Welcome to AR Bro

  9. #9
    Tks guys i appreciate the warm welcome on here . i feel the positive vibes already

  10. #10
    Join Date
    Dec 2005
    Location
    /V\ANCHESTER uk
    Posts
    4,548
    welcome

    spencer

  11. #11
    welcome bro.

  12. #12
    Join Date
    Feb 2006
    Location
    Toronto, Canada
    Posts
    229
    Welcome to AR, tons of great info and ppl to help you out!

  13. #13
    Join Date
    Apr 2006
    Location
    Hamilton, Ontario
    Posts
    156
    welcome from a fellow newbie

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