Sup dudes im new posting here but actually been reading on here for 2 years on and off lol. Awsome site it rocks great advice , memebers and mods. Now i have decided to start posting and actually really get into getting my body looking rite!!!. Right now im like 220 and im like 510 with bodyfat like over 25%.I gained way to much weight this winter and am an azz for it. MY first goal will be of couse losing fat, then i will worry bout getting bigger.Summer is comming and no way i wanna look like a fat slob need to get down to around 185 by june . Hope i can do it but even if not i sure am gonna try !!Question how many posts before i can Pm people and actually make my own posts????????????//