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Thread: New guy

  1. 04-24-2006, 02:25 PM #1
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    Daveskidoof3
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    New guy

    Hi everyone just started here training for about 5 years current weight 195 5'10 10% BF trying to get my weight back up to 210 I was out for a year due to injury back in it for about 2 months hope to start a cycle soon to get back to what I was hope to get some good info here thanks guys.
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  2. 04-24-2006, 02:41 PM #2
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    hi u.. welcome
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  3. 04-24-2006, 02:45 PM #3
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    welcome mate...i would read up on the rules and chanbe the avvy........we dont have nude pics on here........................
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    sorry but absolutely no sources will be checked at this present time....
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  4. 04-25-2006, 12:00 AM #4
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  5. 04-25-2006, 01:14 PM #5
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    Welcome to AR...
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  6. 04-25-2006, 03:38 PM #6
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    Hi mate
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  7. 04-25-2006, 06:35 PM #7
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    Welcome aboard
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