new member-help needed please

[riano]

hey guys(and girls) im a 22 year old guy i weight about 90kgs and im looking to put on some mass and get really ripped but have no idea what sort of steroids would give me the best results and i need some advice!
been doing weights for just over a year now and any help would be appreciated-especially on how to get my abs showing-everytime i do loads of cardio i do lose fat but lose a tonne of muscle as well,

cheers dudes

[marcus300]

welcome, have a look around the site especially diet forum am sure your answers are there

[Fletch3138]

Check the different forums and do some research, it's all here!! I would work harder on cleaning up your diet and give it acouple more years in the gym. You still have alot of natural potential, don't jump the gun so soon.

[FullMoonHowlingWolf]

Welcome to AR, but you should really consider putting in more time for training and diet before you use gear. There’s no magic in a needle or pill.

[*Narkissos*]

hey guys(and girls) im a 22 year old guy i weight about 90kgs and im looking to put on some mass and get really ripped but have no idea what sort of steroids would give me the best results and i need some advice!
been doing weights for just over a year now and any help would be appreciated-especially on how to get my abs showing-everytime i do loads of cardio i do lose fat but lose a tonne of muscle as well,

cheers dudes

http://forums.steroid.com/showthread.php?t=199442

Please read..

Thanks

Welcome to the board

Narkissos