Results 1 to 11 of 11

Thread: New guy

  1. 06-14-2006, 02:48 PM #1
    Dapperdan
    Dapperdan is offline New Member
    Join Date
    Jun 2006
    Location
    NY
    Posts
    1

    New guy

    Hello everyone the name's Dan. thought id introduce myself. Im 23 male i weigh 230lbs with around 30% Bf, im 5'10. Im going to be dieting and starting up a weightloss routine hopefully by the fall i can be someone in the low 200s. I will post my progress in the apriated forum with pics and all that good stuff hope to hear from you guys soon...Dan
    Reply With Quote Reply With Quote
  2. 06-14-2006, 06:04 PM #2
    taylormade
    taylormade is offline Associate Member
    Join Date
    Jun 2006
    Location
    Taylor, Michigan
    Posts
    160
    welcome Dan, good luck.
    Reply With Quote Reply With Quote
  3. 06-14-2006, 10:24 PM #3
    F4iGuy's Avatar
    F4iGuy
    F4iGuy is offline Senior Member
    Join Date
    May 2006
    Location
    USA
    Posts
    1,545
    Good luck reaching your goals. Check out the diet form, lots of great information.
    Reply With Quote Reply With Quote
  4. 06-15-2006, 08:45 AM #4
    Vial's Avatar
    Vial
    Vial is offline Associate Member
    Join Date
    Mar 2006
    Location
    South Africa Johannesburg
    Posts
    183
    Welcome and good luck.
    Reply With Quote Reply With Quote
  5. 06-15-2006, 08:01 PM #5
    WEBB's Avatar
    WEBB
    WEBB is offline AR-Hall of Famer
    Join Date
    Sep 2005
    Location
    Learnin from the best...
    Posts
    11,639
    Good luck man, and you came to the right place for diet advice and suppport in reaching your goals...there are a lot of really really smart people on here so take full advantage of it and ask anything and dont be afraid to contact me with a pm if you have any specific questions...Welcome...
    Reply With Quote Reply With Quote
  6. 06-17-2006, 09:33 AM #6
    cfiler's Avatar
    cfiler
    cfiler is offline Anabolic Member
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!
    Reply With Quote Reply With Quote
  7. 06-17-2006, 02:25 PM #7
    sbigpecs
    sbigpecs is offline Associate Member
    Join Date
    Apr 2006
    Location
    Earth
    Posts
    300
    welcome bro
    Reply With Quote Reply With Quote
  8. 06-18-2006, 02:44 PM #8
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf
    FullMoonHowlingWolf is offline Senior Member
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Welcome to AR Dan...
    Reply With Quote Reply With Quote
  9. 06-25-2006, 01:11 AM #9
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Welcome Dan

    and good luck
    Reply With Quote Reply With Quote
  10. 06-25-2006, 01:41 AM #10
    juiceboxxx's Avatar
    juiceboxxx
    juiceboxxx is offline Banned
    Join Date
    Sep 2005
    Location
    Ontario, Canada & IRAN
    Posts
    3,607
    welcome
    Reply With Quote Reply With Quote
  11. 06-30-2006, 07:17 AM #11
    01dragonslayer's Avatar
    01dragonslayer
    01dragonslayer is offline VET
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Welcome to the board.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules