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Thread: ney guy just looking for real info

  1. #1

    ney guy just looking for real info

    Hey thanks for reading this just looking to due a cycle maybe. Really want to get as much info as I can so I can decide. Theres alot of word and ancroynyms used that I dont know. anyway im 24 work out regulary but have nevery gotten past 160 lbs probly cause Im a runner but want to gain some weight hate suplements tried plenty of them. If you have some good points you like to give please do. Thanks alot..
    this is a great site be reading for 30 min and have learnd so much .

  2. #2
    Join Date
    Jul 2006
    Location
    N.J.
    Posts
    188
    Welcome....try eating more food!!!!!!!!!

  3. #3
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Welcome and enjoy

  4. #4
    Join Date
    Jul 2006
    Location
    Sam's Club
    Posts
    4,034
    Welcome!

  5. #5
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    WELCOME TO AR

    Check out the educational threads in the Q & A forums there are posts that have a lot of the abreviations used here
    then stop over at the diet forum and learn how to put some mass on with a bulking diet

  6. #6
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    welcome... research well before takin any decisions

  7. #7
    Join Date
    Mar 2002
    Location
    NJ
    Posts
    114
    Hello - Welcome to the boards.. I'm pretty happy with Optimun Nutrition Gainer - it is the one gainer that has worked best for me, in case you want to try that to pack on some pounds.

  8. #8
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Welcome to AR. Try checkin' out the educational forums.

  9. #9
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!

  10. #10
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Welcome to AR...

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