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Thread: quick question

  1. 08-02-2006, 01:50 PM #1
    felixno9
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    quick question

    First post here. I wanted to ask this question and figure this would be hte best place without getting flammed.
    I am no stranger to the gym and working out but heard this is a great site to get information from. so here i am. I was reading in a thread someewhere thatthere is a good sticky by a dude named "swolecat" on legs. How would i find this sticky?
    also I've alreqdy seen a lot of references to a type of trainning called static. How or where could i go to find out more info on this particular type of trainning? I don't want o keep on asking stupid questions if i could just as easily find them myself.
    anyhow, thanks in advance and i hope to learn and gain as much info as there is to be had on htis board.
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  2. 08-02-2006, 04:57 PM #2
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    SMAN12b
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    WELCOME TO AR

    there is a search button at the top of the page. Just click it and enter what you are looking for and that should take you where you want to be.

    good luck.
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  3. 08-02-2006, 06:26 PM #3
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    It use to be a sticky in the workout questions forum i believe, but i think it got deleted when he left the site.
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  4. 08-02-2006, 09:20 PM #4
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  5. 08-02-2006, 09:22 PM #5
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  6. 08-03-2006, 10:24 AM #6
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  7. 08-03-2006, 01:24 PM #7
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    Welcome to the board. Try the search feature....that should help ya out.
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  8. 08-03-2006, 05:44 PM #8
    NCNPC29
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    Welcome! I did a search for you and could not find it.. if you go into advanced search you can search by the persons name and specify you want to search for all the Threads they started. I looked through all of his and couldn't find the sticky you mentioned... As far as static training here is a link to an article on it.... don't worry about getting flamed bro, this is a cool place.

    http://www.bodybuilding.com/fun/sisco3.htm
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  9. 08-05-2006, 07:46 AM #9
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  10. 08-05-2006, 08:59 AM #10
    taylormade
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  11. 08-11-2006, 03:49 PM #11
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  12. 08-11-2006, 03:55 PM #12
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    Quote Originally Posted by felixno9
    First post here. I wanted to ask this question and figure this would be hte best place without getting flammed.
    I am no stranger to the gym and working out but heard this is a great site to get information from. so here i am. I was reading in a thread someewhere thatthere is a good sticky by a dude named "swolecat" on legs. How would i find this sticky?
    also I've alreqdy seen a lot of references to a type of trainning called static. How or where could i go to find out more info on this particular type of trainning? I don't want o keep on asking stupid questions if i could just as easily find them myself.
    anyhow, thanks in advance and i hope to learn and gain as much info as there is to be had on htis board.
    He left the site. I think you should try to google his name.
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  13. 08-11-2006, 04:28 PM #13
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    I don't think he'll find the swole squats through google..but who knows. Search for "swole squats"
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  14. 08-12-2006, 12:51 PM #14
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  15. 08-13-2006, 10:04 AM #15
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