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Thread: Hey Guys

  1. 08-23-2006, 02:34 AM #1
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    LawMan018
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    Hey Guys

    I'm new to this forum but not the sport of weight lifting. Um... I'm 5'10, 154 lbs., 6-7 percent bodyfat, and 18. I started working out around 7th grade because my brother was doing it, and have been hooked on it ever since. My highest weight was 165 same percent bodyfat, but then I got my girlfriend, and have slacked off for a year. And, well, I've decided to get back on the road to bodybuilding!
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  2. 08-23-2006, 07:36 AM #2
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    Welcome to AR...
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  3. 08-23-2006, 08:10 AM #3
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    Welcome man. You came to the right place!
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  4. 08-23-2006, 01:10 PM #4
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    welcome!
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  5. 08-23-2006, 04:39 PM #5
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    Welcome to AR.
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  6. 08-23-2006, 05:08 PM #6
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    welcome to the site
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  7. 08-23-2006, 10:43 PM #7
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    Welcome to AR!
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  8. 08-24-2006, 01:32 AM #8
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    auslifta
    auslifta is offline Retired MONITOR
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    welcome, im sure you will find everything you need to know.
    happy lifting
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  9. 08-25-2006, 09:44 PM #9
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    welcome to AR
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  10. 08-25-2006, 11:10 PM #10
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    Welcome bro
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  11. 08-26-2006, 01:05 AM #11
    component_th
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    dont hump too much you'll have chicken legs

    i been humpin alot lately used to leg press 22 plates now only 16 remember dont hump legs day or the day before if possible
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  12. 09-21-2006, 01:39 PM #12
    ruffcute
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    welcome
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