Thread: Hey Guys
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08-23-2006, 01:34 AM #1
Hey Guys
I'm new to this forum but not the sport of weight lifting. Um... I'm 5'10, 154 lbs., 6-7 percent bodyfat, and 18. I started working out around 7th grade because my brother was doing it, and have been hooked on it ever since. My highest weight was 165 same percent bodyfat, but then I got my girlfriend, and have slacked off for a year. And, well, I've decided to get back on the road to bodybuilding!
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08-23-2006, 06:36 AM #2
Welcome to AR...
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08-23-2006, 07:10 AM #3
Welcome man. You came to the right place!
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08-23-2006, 12:10 PM #4
welcome!
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08-23-2006, 03:39 PM #5
Welcome to AR.
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08-23-2006, 04:08 PM #6
welcome to the site
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08-23-2006, 09:43 PM #7
Welcome to AR!
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08-24-2006, 12:32 AM #8
welcome, im sure you will find everything you need to know.
happy lifting
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08-25-2006, 08:44 PM #9
welcome to AR
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08-25-2006, 10:10 PM #10
Welcome bro
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08-26-2006, 12:05 AM #11
Banned
- Join Date
- Aug 2006
- Location
- new york nj
- Posts
- 40
dont hump too much you'll have chicken legs
i been humpin alot lately used to leg press 22 plates now only 16 remember dont hump legs day or the day before if possible
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09-21-2006, 12:39 PM #12
Associate Member
- Join Date
- Sep 2006
- Posts
- 318
welcome
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