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Thread: new guy here

  1. 09-01-2006, 07:39 PM #1
    bigb83
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    new guy here

    whats up i started lifting 3 years ago i was 5' 9 300 lbs all fat know i weigh 215 all muscle
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  2. 09-01-2006, 08:12 PM #2
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    SMAN12b
    SMAN12b is offline Educate B4 U Medicate
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    Keep up the good work

    WELCOME TO AR
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  3. 09-01-2006, 08:17 PM #3
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    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
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    Welcome mate, sounds like a real good transformation. Hope you enjoy AR.
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  4. 09-01-2006, 08:21 PM #4
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  5. 09-02-2006, 12:46 AM #5
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    rar1015
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    Welcome to AR and keep up the good work man, its always worth it.
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  6. 09-02-2006, 12:49 AM #6
    JohnboyF
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    welcome and props for the change
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  7. 09-02-2006, 12:04 PM #7
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    cfiler
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    Welcome to AR! Good job on the weightloss, and keep up the good work!
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  8. 09-02-2006, 01:20 PM #8
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    FullMoonHowlingWolf
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    Welcome to AR and congratulations on losing the weight.
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  9. 09-02-2006, 02:21 PM #9
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    congratulation and welcome
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  10. 09-02-2006, 03:48 PM #10
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  11. 09-11-2006, 05:27 PM #11
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    Welcome to the board.
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  12. 09-11-2006, 08:59 PM #12
    JohnBall
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    Enjoy all the info you will get here
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  13. 09-21-2006, 12:58 PM #13
    ruffcute
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    good shit
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  14. 09-21-2006, 08:42 PM #14
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    Welcome!
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  15. 09-22-2006, 08:47 AM #15
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  16. 09-22-2006, 09:13 AM #16
    SVTMuscle*
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    welcome man, got any pics of the your progress??
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  17. 09-22-2006, 09:36 AM #17
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  18. 09-22-2006, 04:04 PM #18
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    Welcome and keep it up!
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  19. 09-22-2006, 10:27 PM #19
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    good stuff welcome
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  20. 09-24-2006, 04:19 AM #20
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    Welcome and great work. Keep it up!
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