Results 1 to 24 of 24

Thread: C'mon everybody

  1. 09-07-2006, 03:04 PM #1
    Agrajaz's Avatar
    Agrajaz
    Agrajaz is offline New Member
    Join Date
    Sep 2006
    Posts
    44

    C'mon everybody

    Hey, new here and inspired to get back in the gym by my buddy perfectbeast2001, check him out!! I need encouragement after a 6 year layoff!! So come on everyone, kick me in the ass!!!
    Reply With Quote Reply With Quote
  2. 09-07-2006, 03:06 PM #2
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Welcome and enjoy!!
    Reply With Quote Reply With Quote
  3. 09-07-2006, 03:07 PM #3
    Agrajaz's Avatar
    Agrajaz
    Agrajaz is offline New Member
    Join Date
    Sep 2006
    Posts
    44
    Thank you Hack
    Reply With Quote Reply With Quote
  4. 09-07-2006, 04:25 PM #4
    soccer#3's Avatar
    soccer#3
    soccer#3 is offline Anabolic Member
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    welcome to AR bra
    Reply With Quote Reply With Quote
  5. 09-07-2006, 04:46 PM #5
    HORSE~'s Avatar
    HORSE~
    HORSE~ is offline yeah
    Join Date
    Feb 2006
    Location
    ZIMBOBWAY!!!!
    Posts
    6,329
    Howdy......

    Welcome to AR.........
    Reply With Quote Reply With Quote
  6. 09-07-2006, 04:48 PM #6
    KhrisiGirl's Avatar
    KhrisiGirl
    KhrisiGirl is offline Female Member
    Join Date
    Jan 2006
    Location
    Not here. Not there.
    Posts
    932
    Quote Originally Posted by Agrajaz
    Hey, new here and inspired to get back in the gym by my buddy perfectbeast2001, check him out!! I need encouragement after a 6 year layoff!! So come on everyone, kick me in the ass!!!
    Welcome. Great people and great information.
    ~Khrisi~

    **When you are not training, someone else is.
    When you compete against them, they will win.**

    It is never too late to be what you might have been.
    Reply With Quote Reply With Quote
  7. 09-07-2006, 08:28 PM #7
    rar1015's Avatar
    rar1015
    rar1015 is offline Anabolic Member
    Join Date
    Apr 2006
    Location
    Illinois
    Posts
    2,684
    Welcome to AR!
    Reply With Quote Reply With Quote
  8. 09-08-2006, 12:48 AM #8
    cfiler's Avatar
    cfiler
    cfiler is offline Anabolic Member
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!

    This site is great for motivation, so you have no worry about getting discouraged.
    Reply With Quote Reply With Quote
  9. 09-08-2006, 12:55 AM #9
    perfectbeast2001's Avatar
    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    Quote Originally Posted by Agrajaz
    Hey, new here and inspired to get back in the gym by my buddy perfectbeast2001, check him out!! I need encouragement after a 6 year layoff!! So come on everyone, kick me in the ass!!!
    Hi mate. When you gonna start training? You should join the gym now and say that I introduced you. Then I get free sunbeds, Woohoo
    Reply With Quote Reply With Quote
  10. 09-08-2006, 01:29 PM #10
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane
    InsaneInTheMembrane is offline Anabolic Member
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    welcome to AR ...
    Reply With Quote Reply With Quote
  11. 09-09-2006, 02:07 AM #11
    Agrajaz's Avatar
    Agrajaz
    Agrajaz is offline New Member
    Join Date
    Sep 2006
    Posts
    44
    Thanks everone. Hi y'all
    Reply With Quote Reply With Quote
  12. 09-09-2006, 05:54 AM #12
    Zelos
    Zelos is offline Associate Member
    Join Date
    Jul 2006
    Location
    Massilia
    Posts
    329
    WTH , 6 years off , we should kick your ass and kill you !
    Well , good luck for the first days pain
    Reply With Quote Reply With Quote
  13. 09-09-2006, 06:17 AM #13
    SMYL_GR8's Avatar
    SMYL_GR8
    SMYL_GR8 is offline Senior Member
    Join Date
    Aug 2004
    Location
    Miami
    Posts
    1,489
    6 year layoff? I'm not gonna kick you in the ass. I'll just wait a few days, then poke you real hard right in the pec.
    Reply With Quote Reply With Quote
  14. 09-09-2006, 11:17 PM #14
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf
    FullMoonHowlingWolf is offline Senior Member
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Welcome to AR...
    Reply With Quote Reply With Quote
  15. 09-10-2006, 12:35 PM #15
    Agrajaz's Avatar
    Agrajaz
    Agrajaz is offline New Member
    Join Date
    Sep 2006
    Posts
    44
    thxs all your welcomes, gotta lose a little fat first but soon as i have will be posting regular updates on my progress on my total rebuild. All help on training, diet, supplements and motivation are more than welcome. I have mucho help from Perfectbeast but need all i can get ; )
    Reply With Quote Reply With Quote
  16. 09-10-2006, 11:09 PM #16
    CSAR's Avatar
    CSAR
    CSAR is offline AR's Cunning Linguist
    Join Date
    Sep 2006
    Location
    In a bowl of rice
    Posts
    5,218
    Welcome from another newbie. Can't wait to hear about how sore you are after your first leg session! Don't sit down too fast...
    Reply With Quote Reply With Quote
  17. 09-11-2006, 01:52 PM #17
    Agrajaz's Avatar
    Agrajaz
    Agrajaz is offline New Member
    Join Date
    Sep 2006
    Posts
    44
    Hi CSAR, ive done this too many times to push too hard, everything will be nice and light to start with, as one newbie to this site from another i would like to hear what you are doing and hoping to achieve.
    Reply With Quote Reply With Quote
  18. 09-11-2006, 08:52 PM #18
    JohnBall
    JohnBall is offline Junior Member
    Join Date
    Sep 2006
    Location
    San Diego
    Posts
    73
    Welcome from a fellow newbie.
    Reply With Quote Reply With Quote
  19. 09-13-2006, 07:46 AM #19
    01dragonslayer's Avatar
    01dragonslayer
    01dragonslayer is offline VET
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Welcome to the board.
    Reply With Quote Reply With Quote
  20. 09-14-2006, 07:20 AM #20
    V_Vandetta's Avatar
    V_Vandetta
    V_Vandetta is offline Senior Member
    Join Date
    Aug 2006
    Location
    some where in the USA
    Posts
    1,307
    Welcome to AR
    Reply With Quote Reply With Quote
  21. 09-17-2006, 01:35 PM #21
    Agrajaz's Avatar
    Agrajaz
    Agrajaz is offline New Member
    Join Date
    Sep 2006
    Posts
    44
    Thxs evry1, starting a new thread Tuesday on my total rebuild and will post all my stats then, will welcome all advice, criticism, encouragement and piss taking. Anything starting get off your arse you fat fat bastard will probably help!!!!
    Reply With Quote Reply With Quote
  22. 09-17-2006, 04:18 PM #22
    much2evil's Avatar
    much2evil
    much2evil is offline New Member
    Join Date
    Sep 2006
    Location
    MO
    Posts
    39
    Welcome to AR
    Reply With Quote Reply With Quote
  23. 09-20-2006, 07:19 PM #23
    ruffcute
    ruffcute is offline Associate Member
    Join Date
    Sep 2006
    Posts
    318
    cool, stay motivated
    Reply With Quote Reply With Quote
  24. 09-20-2006, 08:15 PM #24
    QQQ
    QQQ is offline Banned
    Join Date
    Sep 2006
    Posts
    55
    Welcome to AR
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules