Hey everyone. I'm 21, 6'1" 208lbs and my bf is 8%. Currently I'm trying my goal is to reach 220 while keeping the bf down.
I have been training for a 3 years but I have just started to get serious in the last couple of months.
Hey everyone. I'm 21, 6'1" 208lbs and my bf is 8%. Currently I'm trying my goal is to reach 220 while keeping the bf down.
I have been training for a 3 years but I have just started to get serious in the last couple of months.
Hey lc7, welcome aboard. Sounds like you have some good stats there and a sensible goal. Keep us posted on your progress
welcome, stay safe
Welcome To Ar
welcome bra
Welcome to AR! You definately have a great base, I'm sure you'll be able to reach your goal in no time.
Welcome!
Welcom to the board dude. Have a read off this http://67.18.108.244//showthread.php...hlight=starter
Welcome from a fellow newbie!
Welcome to AR.
good shit
good whatOriginally Posted by ruffcute
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