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Thread: hi all----

  1. #1

    Talking hi all----

    i'm 27 5 -11 188 9% bodyfat. i've been working out for 4 years. now i'm finally ready to expand my mind and body. it'll be a pleasure to listen and learn from the best...

  2. #2
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    Hi mate. Sounds like your in pretty good shape there! Welcome aboard!

  3. #3
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    welcome to AR

  4. #4
    thany guys.

  5. #5
    Join Date
    Feb 2006
    Posts
    1,627
    Welcome and good luck.

  6. #6
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!

  7. #7
    Join Date
    Jun 2005
    Location
    U.K
    Posts
    382
    Welcome

  8. #8
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Welcome to AR.

  9. #9
    you are the nicest users i have ever seen on a site

  10. #10
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    Welcome To Ar

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