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Thread: new to the site.

  1. #1

    Smile new to the site.

    Been doing research for a while now reading lots of post's I really like this site allot !! I feel it has alot of really good info and you can never learn enough. Ive been training for over 5 years now , im 25 years old 5'8 190 pounds 10% body fat .. I thought I would just give a shot out and say wus up to all the members here.. thanks for looking.

    D.Bone

  2. #2
    Join Date
    Feb 2006
    Posts
    1,627
    Welcome and Good Luck

  3. #3
    Join Date
    Jun 2005
    Location
    U.K
    Posts
    382
    Hi and welcome

  4. #4
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Welcome to AR.

  5. #5
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!

  6. #6
    Thanks for the reply's everyone . damb there some really good info on this board.... awesome .... : )

  7. #7
    Join Date
    Sep 2006
    Location
    MO
    Posts
    39
    Welcome, its a very great site to learn from.

  8. #8
    Join Date
    Sep 2006
    Location
    In a bowl of rice
    Posts
    5,218
    Welcome! AR is the best for one reason - monitors, vets, and senior members who know their stuff!!

  9. #9
    welcome

  10. #10
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    welcome to AR

  11. #11
    Join Date
    Sep 2006
    Posts
    318
    good luck with the training

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