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Last edited by realjo1000; 03-27-2012 at 01:20 AM.
WELCOME TO AR
How old are you??
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Last edited by realjo1000; 03-27-2012 at 01:20 AM.
welcome to AR
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Last edited by realjo1000; 03-27-2012 at 01:20 AM.
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Last edited by realjo1000; 03-27-2012 at 01:20 AM.
you have to have a certain amount of posts. i think its 50 or 100
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Last edited by realjo1000; 03-27-2012 at 01:39 AM.
you got it
Welcome Bro
Welcome to AR!
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Last edited by realjo1000; 03-27-2012 at 01:20 AM.
Welcome to AR!
Judging by your stats I'd say that you could still gain more muscle naturally. Try hitting up diet section, and posting your diet in there.
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Last edited by realjo1000; 03-27-2012 at 01:20 AM.
Welcome to AR bro !!
If you want good information, try to find a section in the forums that pertains to the question you would like answered. Posting your information here is good, but the best place to do it is in your profile, or if it is important to the question you are asking.
PS welcome.
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