Newbie needing advice

[JackD23]

Hi there im a newbie being working out for a year im about to take my first cycle but im unsure what to take...

Heres what I have planned

Week 1-6 Test Ethan 400mg
Week 7-10 Deca 400 mg
Week 1- 10 10mg Nolvadex Every 2 Days

Week 13-16 10 mg Nolvadex 50 mg Clomid

Eating around 2500 calories per day.

What do you think? 17% body fat

[theboss]

only 1 year of training.......do it natural for a few more years.....

[JackD23]

I cant wait.... i train with my mates who are much bigger and they trained for a few months before his first cycle. I think hes peaked pretty small compared to what he could have but I dont want to be massive just comfortable.

[cfiler]

Welcome to AR!

You need to wait longer than 1 year of training.

If your friend ran a cycle with only afew months of training under his belt, then he is an idiot.

Please don't listen to your friends, and do your own research. I'm sure that you can build more muscle if you change your diet or workout ruitine.

[x_moe]

too early for you bro

[CSAR]

Welcome to AR!! Put a couple more serious years under the weights before you juice bro. Think of it this way - a house is only as strong as its foundation. If you want a strong house (body), then build up a good foundation (musculature) before adding a bunch of drywall (AAS) to the frame (skeleton).

[V_Vandetta]

Welcome to AR! and wait to use AAS diet and trainig are the key

[mateo112]

welcome aboard

[harleystrongman]

Sounds about right, but i would check the bords and find out what others are doing. Also I would make sure you think you are in the best shape you can be without a little help from our friend