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Thread: Whats Up!

  1. #1

    Whats Up!

    Whats up guys im 23 ive been working out for 1 year now and just recently started taking protein and vitamins...Untill nw ive just taken pretty good care of my body by eating right and stoped drinking cokes, only water and some juices..I have seen MAJOR gains in the past year and im very happy,, I weighed 150 just a kind of skinny guy 5-10 tall. now im up to 180's and my strength has more than tripled.. My buddies all work out and my best friend is on win, and equpoise (sorry for the spelling) I am really interested in this, and ive been trolling around reading lots of stuff and learning as much as I can without asking.. But Anyways Thanks

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    welcome to AR !

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    Welcome to AR!

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    Welcome to AR!

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    Welcome bro!

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    welcome matey

  7. #7
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    welcome to AR enjoy.

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    Hi de Ho good neighbor
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  9. #9
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    Welcome to AR. Feel free to ask any questions that you have but its nice to see new members who know how to use the search feature as well.
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    Welcome

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    welcome aboard

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