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Thread: Whats up guys

  1. 11-21-2006, 04:42 PM #1
    CJC1981
    CJC1981 is offline Associate Member
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    Whats up guys

    I'M 25. I've been working out fairly regularly since i was 16. Due to increasing responsabilities and a recent shoulder surgery, i have not been making the gains that i would like. I've done some research on forums and web sites and i am pretty sure of the route i need to take to put on some more muscle and lose some fat. Anyway, this forum has great info. Keep up the good work.
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  2. 11-21-2006, 06:15 PM #2
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  3. 11-21-2006, 09:00 PM #3
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  4. 11-21-2006, 09:01 PM #4
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  5. 11-21-2006, 10:27 PM #5
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  6. 11-22-2006, 03:52 AM #6
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  7. 11-22-2006, 04:16 AM #7
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    Hello and welcome to AR!
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  8. 11-22-2006, 06:46 PM #8
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  9. 11-22-2006, 06:47 PM #9
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    welcome
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