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Thread: New guy

  1. 12-16-2006, 01:01 AM #1
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    Arrow New guy

    Hey guys,

    Wanted to introduce myself. I'm new to the forum and everything in it. Used to work out religiously. Always a hard-gainer, but creatine helped. Haven't worked out for quite some time. I've been reading a lot and am ready to get going.

    Stats:

    33
    5' 10"
    185
    BF 20%? No clue.

    P.S. Anyone besides me have trouble viewing profiles or PMing, etc? Is there a probation period or something?
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  2. 12-16-2006, 01:43 AM #2
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    welcome to 'AR.. u need 20 posts before u can PM
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  3. 12-16-2006, 02:20 AM #3
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    Thanks much. What about reviewing profiles, etc?
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  4. 12-16-2006, 06:25 AM #4
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    Quote Originally Posted by rockbottom
    Thanks much. What about reviewing profiles, etc?

    Welcome!!!

    I think it's the same for profiles, have patience young Padouin.
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  5. 12-16-2006, 06:35 AM #5
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    ello
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  6. 12-16-2006, 06:49 AM #6
    HICKSVILL
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    welcome

    Hay whats up, welcome!!!!!!

    im 5'11 275-280lbs bobyfat about 20-18%
    i have 9y of gym time in. people in an out the gym look at
    me in get scared!!!! i'll post some pic when i can!!!
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  7. 12-16-2006, 06:53 AM #7
    HICKSVILL
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    my 20 post

    im trying to get my 20 posting, to
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  8. 12-16-2006, 07:41 AM #8
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    Quote Originally Posted by soccer#3
    welcome to 'AR.. u need 20 posts before u can PM
    That's weird, I'm 36 posts in and I can't look at profiles or PM yet...
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  9. 12-16-2006, 09:44 AM #9
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    welcome...i'm going to look into creatine myself...never tried it
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  10. 12-16-2006, 09:56 AM #10
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    Believe it or not, as a young buck, creatine increased my bench by 50 lbs, and that's all I was taking. But it's all water, and the gains go away quicker than roid gains.
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  11. 12-16-2006, 12:36 PM #11
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    Welcome to AR!
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  12. 12-16-2006, 02:54 PM #12
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    Thanks!
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  13. 12-16-2006, 05:34 PM #13
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  14. 12-16-2006, 07:12 PM #14
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    Welcome to the forum!
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  15. 12-16-2006, 07:39 PM #15
    HICKSVILL
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    hi all just want to know afaw things... im 270-280lbs but dont look like any pro, but now im think about ( using ) i've been working out for 9-10 years not that,thats a lot but i have 3 1/2 black marbel books of presonal work out tips that work. i've face so many plat-toe's it's not funny. but i've seen alot of guys get burned. out their by cons, i have some vacation time coming up, i'll be off for atless 3-4month, i dont have friend cause what i do/job... in what they do on a cycle i do when im zone out... now i think i can/ no i know i can go pro..but need help... if you can help hit me at
    ( [email protected] ) now to show im real u should hit me thur a safe computer in e-mail address!!!
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  16. 12-16-2006, 08:57 PM #16
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    hello
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  17. 12-16-2006, 09:03 PM #17
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    Welcome.
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  18. 12-17-2006, 12:08 AM #18
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    Welcome rockbottom, check this out to measure BF, just got one recommended from someone on here:
    www17.netrition.com/accufitness_accu_measure_kit_page.html
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  19. 12-17-2006, 08:22 AM #19
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    welcome mate..
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  20. 12-17-2006, 08:22 AM #20
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    Quote Originally Posted by HICKSVILL
    hi all just want to know afaw things... im 270-280lbs but dont look like any pro, but now im think about ( using ) i've been working out for 9-10 years not that,thats a lot but i have 3 1/2 black marbel books of presonal work out tips that work. i've face so many plat-toe's it's not funny. but i've seen alot of guys get burned. out their by cons, i have some vacation time coming up, i'll be off for atless 3-4month, i dont have friend cause what i do/job... in what they do on a cycle i do when im zone out... now i think i can/ no i know i can go pro..but need help... if you can help hit me at
    ( [email protected] ) now to show im real u should hit me thur a safe computer in e-mail address!!!
    dont hijackother peoples threads,create one of your own and post it in the correct forum thankyou.....
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  21. 12-17-2006, 08:36 AM #21
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    welcome
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  22. 12-17-2006, 09:35 AM #22
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    welcome bro!!!
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  23. 12-17-2006, 10:44 AM #23
    crazycrab
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    wlcome to AR
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  24. 12-17-2006, 12:07 PM #24
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    Bf

    Quote Originally Posted by Apex
    Welcome rockbottom, check this out to measure BF, just got one recommended from someone on here:
    www17.netrition.com/accufitness_accu_measure_kit_page.html
    Just got measured at the gym yesterday. Not sure how accurate their tool is, but I made them do it twice just for posterity's sake. 15.4%
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  25. 12-18-2006, 04:08 AM #25
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    Welcome to AR.
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  26. 12-18-2006, 08:23 AM #26
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  27. 12-18-2006, 08:55 AM #27
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  28. 12-18-2006, 06:15 PM #28
    epc512
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    welcome!!!
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  29. 12-19-2006, 03:20 AM #29
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    welcome dude!
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  30. 12-23-2006, 03:22 AM #30
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    Hello and welcome!
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    jing jai
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  31. 12-23-2006, 04:25 PM #31
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    Thanks folks.
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