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Thread: Wut up

  1. 02-14-2007, 05:01 PM #1
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    Wut up

    Been reading on the forum for a month or 2, thought I would reg. and post from time 2 time. Started getting back in tha iron game about 6 months ago at age 41, used to lift big time thru the late eighties and into the nineties, not looking to get back to where I was but do want to add some muscle and drop som fat, back in tha day ht 6 wt 215 bf about 12%, now ht 6 wt 185 bf about 18%. Anyway probable won't post that often just jump in from time to time and ask for advice. Im out.
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  2. 02-14-2007, 06:16 PM #2
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  3. 02-14-2007, 11:52 PM #3
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  4. 02-15-2007, 12:26 AM #4
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    Hello and welcome to AR!!!
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  5. 02-15-2007, 01:21 PM #5
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  6. 02-15-2007, 02:33 PM #6
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    hey welcome to a/r
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  7. 02-15-2007, 02:34 PM #7
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  8. 02-15-2007, 06:06 PM #8
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  9. 02-16-2007, 10:33 AM #9
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  10. 02-17-2007, 03:35 PM #10
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  11. 02-17-2007, 06:19 PM #11
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  12. 02-20-2007, 02:27 PM #12
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