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Thread: AAS cyc{e advice

  1. 05-22-2007, 07:15 PM #1
    Discombobulated's Avatar
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    AAS cyc{e advice

    6ft 1
    200lbs
    5%bf

    Working out for 1 year consistently. I started around 170lbs got ***ressed and shrunk down to 150. Worker out for a few months

    Cycle PM25 gained 11lbs Lbm

    Cycle Pm25 w/ MM got up to 190

    cycled HD50 Clone got up to 200lbs

    Now my body weight is about 197lbs


    This Cyle i am looking to get up to 215lbs around 5%bf


    Suggestions
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  2. 06-12-2007, 08:44 PM #2
    Second2None's Avatar
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    5% is pretty low man welcome man
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  3. 06-13-2007, 02:59 AM #3
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    Hello and Welcome 5% that is very low do you measure yourself or is that an estimate?
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  4. 06-13-2007, 04:24 AM #4
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    Yes that is really low. What is your diet? And welcome to AR.
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  5. 06-13-2007, 04:51 AM #5
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Welcome to AR

    If that is you in your avy, give us a front shot as I am a tough sale on the 5%
    how was the BF measured?

    What is your next cycle??
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  6. 06-14-2007, 10:15 PM #6
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    http://img243.imageshack.us/my.php?i...3329999du0.jpg

    Just out of the shower.


    I had my body fat taken on the machine where you take your shoes off and hold these little levers. I was told this machine quite accurate. Some time before i had it taken at olympia and i was 188 @ 4.3% bf

    188
    http://img389.imageshack.us/img389/3373/dsc01140ft3.jpg
    My abs are not popping out the way i would like them.

    i want to get to 215 damnit

    Test E
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  7. 06-15-2007, 04:59 AM #7
    SMAN12b's Avatar
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    Sorry, check your machine, you are NOT 5% closer to 10-12 maybe. at 5% your skin would be paper thin and we would see every vein you got and your abs would be chiseled
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  8. 06-15-2007, 07:38 AM #8
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    welcome at AR
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  9. 06-18-2007, 09:24 AM #9
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    welcome to AR
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