hey guys/gals
been a member here for a while, however have never really been active post ways, been more active gathering information and researching, which is prob pretty slack on my behalf
anyways bit about me im 28, been training on off since i was about 18, last 2 years has i have been training pretty solidly, im only a short fella approx 5 foot 5, weigh in at 86kg ad approx 18-20%bf
well thats about all about myself for now
Glad to be onboard![]()