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Thread: n00b

  1. #1
    Join Date
    Jun 2007
    Location
    CenCal
    Posts
    12

    n00b

    Hi, I've been reading up on these forums and decided I was interested enough to join. I've been lifting for about 3 years now, but its very hard for me to gain and I've tried a variety of diets and workout routines but I've made some progress. I've entertained the thought of using gear, however I don't think I'll ever actually get a hold of some, but no matter, either way if I keep experimenting with my diet/routine I'm sure I can get some decent pounds on with time.

  2. #2
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,947
    welcome
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  3. #3
    Join Date
    May 2007
    Posts
    253
    hey there matey welcome aboard

    wots ur stats?

  4. #4
    Join Date
    Jun 2007
    Posts
    155
    welcome

  5. #5
    There is plenty of info here to help you in your goal. Good Luck and welcome aboard!

  6. #6
    Join Date
    Jun 2007
    Location
    CenCal
    Posts
    12
    I am 21, 5ft 8, a mere 155 pounds(you may laugh but I was about 140 before I started working out) I havent measured my body fat in a long time but last time I did it was 14% so I would guess not much more than that.

  7. #7
    Join Date
    Jun 2006
    Location
    Middle East 4 Now
    Posts
    3,666
    Welcome to AR

  8. #8
    Hi mate, welcome

    LondonGuy

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