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Thread: Fresh Meat!!

  1. 08-16-2007, 09:09 PM #1
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    Fresh Meat!!

    Hello.
    I am completely new to all of this, but I am eager to learn.
    Until now have not taken supplements beyond protein and energy drinks.
    A friend sparked my interest so here I am.

    I am 5' 11", 207lb.

    Immediate goals:
    215lb lean
    <10% bodyfat

    Id appreciate all the help I can get.
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  2. 08-16-2007, 09:10 PM #2
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  3. 08-16-2007, 09:10 PM #3
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    welcome to ar..
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  4. 08-16-2007, 10:05 PM #4
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    Thanks guys
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  5. 08-17-2007, 07:29 PM #5
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    welcome to the forum bro =)
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  6. 08-17-2007, 07:42 PM #6
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  7. 08-18-2007, 02:53 PM #7
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  8. 08-18-2007, 07:58 PM #8
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    welcome
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