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Thread: Hey everyone!! I am new here and have some questions!!

  1. #1
    Join Date
    Sep 2007
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    Hey everyone!! I am new here and have some questions!!

    SUp bro's lol. so I've been working out for about 2 yrs or a little under and i hit a plateau not too long ago and IM having a hard time putting on size and getting stronger than what I am. I am about 6ft tall 190lbs. MY body fat is about 18%. I liked to lower that alot but before I did any kind of cutting, I wanted to take the mass stack from the *********.com, its got Mass Stack* Includes: 1 D-anabol 25; 1 Deca 200; 1 Tren 75

    has anyone taken this and enjoyed it?! I wanna take this, and then about three weeks off and do a cutting stack.

    Does anyone have any advice about these pills or have taken them. I am allllll about listening to any and every advice, you cant learn too much workout advice.

    I hope to hear back! good to be apart of ARF

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome.
    First, please don't post sources, it's against the rules.
    Second, if you wouldn't mind, post your diet and lets have a look at it.

  3. #3
    Join Date
    Sep 2007
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    Lubbock TX
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    ah sorry, i didnt know, should i re post it and take out where its from?

    i dont have a set diet so far, but im taking in about 210grams of protein a day

    3 eggs wheat toast and oatmeal for breakfast

    turkey or tuna sandwich hour an half later

    tuna sandwich, banana, yogurt for lunch with a shake

    two or three kashi bars or metrx protein bars for a post lunch snack

    and a big dinner, chicken with atleast two diff veggies and bread, usually a couple chicken breasts, or burgers with turkey meat

    and a shake before bed time and maybe also a protein snack

  4. #4
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    how many calories a day are you getting?
    also, the stuff you are asking about is not legit steroids, not worth taking in my opinion. also, if you were taking real steroids, you would need to understand pct and time off, you would not want to run a bulking cycle then a cutting cycle 3 weeks later.

  5. #5
    Join Date
    Dec 2005
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    welcome to ar

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