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Thread: New Member

  1. 10-09-2007, 07:57 PM #1
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    ShoBoat
    ShoBoat is offline Junior Member
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    New Member

    Hello I am a new Member I have been working out for about 4 years now and cant pass up 155 lbs but still am getting but slowly lifting gains. Here on the site now to get more information and possibly get a boost!
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  2. 10-09-2007, 07:58 PM #2
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome.
    How old are you and what are your full stats?
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  3. 10-09-2007, 10:27 PM #3
    nd95450
    nd95450 is offline Junior Member
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    welcome!
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  4. 10-09-2007, 10:32 PM #4
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    ShoBoat
    ShoBoat is offline Junior Member
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    I am 22 and I have not tried to max or measure in a while

    I will post soon the info..

    I have been reading almost everything in the educational forum. Still have some question as to what would be best for me as a newbie even after reading newbie forums
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  5. 10-10-2007, 04:21 AM #5
    santan1234
    santan1234 is offline Junior Member
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    welcome!
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  6. 10-11-2007, 02:18 AM #6
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    ChuckLee
    ChuckLee is offline Scammer
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    22 years are enough to start putting up some lbs!!!
    Probably your 155 are the consequence of an unproper diet/training.
    Keep reading all of the threads about that! Good Luck!
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  7. 10-11-2007, 03:49 PM #7
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    Lexed
    Lexed is offline Anabolic Member
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    welcome man
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  8. 10-11-2007, 03:51 PM #8
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    Ir0n is offline Associate Member
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    welcome and as Chuck said diet is the key, take a look at the diet forum, these some great input there
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  9. 10-11-2007, 05:34 PM #9
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    rancid
    rancid is offline Junior Member
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    welcome to AR bro
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