Hello I am a new Member I have been working out for about 4 years now and cant pass up 155 lbs but still am getting but slowly lifting gains. Here on the site now to get more information and possibly get a boost!
Junior Member
Hello I am a new Member I have been working out for about 4 years now and cant pass up 155 lbs but still am getting but slowly lifting gains. Here on the site now to get more information and possibly get a boost!
Retired~ AR-Hall of Famer ~ "Enforcer"
Welcome.
How old are you and what are your full stats?
Junior Member
welcome!
Junior Member
I am 22 and I have not tried to max or measure in a while
I will post soon the info..
I have been reading almost everything in the educational forum. Still have some question as to what would be best for me as a newbie even after reading newbie forums
Junior Member
welcome!
Scammer
22 years are enough to start putting up some lbs!!!
Probably your 155 are the consequence of an unproper diet/training.
Keep reading all of the threads about that! Good Luck!
Anabolic Member
welcome man
Associate Member
welcome and as Chuck said diet is the key, take a look at the diet forum, these some great input there
Junior Member
welcome to AR bro
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