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  1. #1
    SuperDstar is offline New Member
    Join Date
    Nov 2007
    Location
    Fresno, CA
    Posts
    1

    Central Cali Newb

    I've been a big fan of this site and the guys giving support and advice on here, and this is my first post.

    I'd like to thank NSA for the M1T FAQ that helped my through my first cycle, and all the guys on there answering everyone's questions, which helped me out because I had the same questions as everyone else.

    I just finished 4 weeks of UL M1T and it was amazing! I was taking 10 mg ED and working my ass off in the gym 5 days a week, taking wednesdays and mondays off.

    I kept my diet in check for the most part and ate mostly chicken, salmon, vegetables, rice, tuna, pb&j's, a ton of milk and a gallon jug of water ED.

    I am 22 years old, 5'11", and I am a full time student with no job so I have plenty of time to get in the gym

    After the 4 weeks I went from:
    252 lbs @ 29.8% bf to
    266 lbs @ 24.1% bf

    I've always struggled with bench press and Monday I put up 320x2, which is really good for me.

    Thanks for all your help, I just wanted to introduce myself and let you guys know that all your question answering is helping out a lot of people.

    Now if i can just get on a plan to lose some of this bf i'll be in business.

  2. #2
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    Location
    Canada
    Posts
    2,176
    Welcome to AR!

  3. #3
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Welcome

  4. #4
    torontodude's Avatar
    torontodude is offline Member
    Join Date
    Jun 2007
    Location
    Toronto, Canada
    Posts
    593
    Welcome bro, I love Cali just got back 2 days ago.

  5. #5
    reconforce4 is offline Associate Member
    Join Date
    Dec 2007
    Posts
    347
    welcome

  6. #6
    Phalocke's Avatar
    Phalocke is offline Junior Member
    Join Date
    Mar 2007
    Location
    Orange County, CA
    Posts
    88
    to AR!

  7. #7
    Malbolgia's Avatar
    Malbolgia is offline Junior Member
    Join Date
    Dec 2007
    Posts
    101
    What it do?! I hear you on losing BF, I've been on a "cut" for a little while now......BLEH!

  8. #8
    feanixco is offline Banned
    Join Date
    Jul 2007
    Location
    Growing
    Posts
    544
    Welcome

  9. #9
    madmonty's Avatar
    madmonty is offline Junior Member
    Join Date
    Dec 2007
    Location
    England
    Posts
    122
    welcome to A-R.....

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