Hard Gainer

Greeting and salutations from Alberta Canada , been looking around the site for some time now and decided to join up . Have been doing steriods for about 4 years now , just started a cycle of hgh and test . I am a hard gainer no matter how good I diet or how much test I take , or how hard I work out I cant seem to put on any weight . Strong as **** and can throw around some good iron but as far as the scale go's it stays pretty much the same .

Stats 33yrs old / 210lbs / 6'
If anyone has any advice or comments plz post

Welcome. A very wise man once said "there are no hard gainers, just poor dieters", and in most cases that is true. Almost everyone who thinks they eat right but still can't gain aren't actually eating right.

Welcome. I used to think im a hard gainer too, but you just got to eat good and like all the time and you'll get there. :)

I think you guys hit the nail on the head , I do diet but have kinda a F$#^ed up job . long hrs in remote locations . When Im at work the foods not allways up to snuff , saying that I have taken 3 months off so that I can get a good start on food intake .

Welcome Bro...............