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Hello friends. I'm 16 years of age and i have been working out for 4 months. The only supplements i take are creatine monohydrate which i cycle 1 week of 20 mg. 2 weeks of 10. and 2 weeks without any at all. I hope to get some good weight lifting tips!
here is a picture of me.
http://a193.ac-images.myspacecdn.com...abb1966fa0.jpg
ur going to have to come back when you are 18 buddy..... eat a lot & lift!!
Welcome back when you're 18 bro. train hard until then
Welcome, your account will be suspended till you're 18, but you can continue to read and learn, lots of good info here.
you'd be very wise to read and learn, too many people come here with ridiculous expectations of cycles and poor attitudes.Quote:
Originally Posted by Ima******ger
in 2 years you can join us again and hopefully you're well educated and ready to continue on bodybuilding intelligently
read and learn all you can you have a great start...
welcome...in a couple years