Hi There....

[*El Diablo*]

Been a member of this site for about a year now and just wanna make it clear that i am actually addicted to the AR's site. The amount of usefull info on this site is actually scary, with members talking of personal experience and none of the stereotype crap that people that just assume!

Anyway been lifting intense for about 2 years solid and has had a nice usefull diet backin me up currently sitting at 200lb's and im 5"7 25 years old.

Just a big thanks to guys Like Doc.Sust , MERC., Kale, Taiboxa and Carlos_E. Please 4give me for not mentioning u guys names but ......

Anyway

[Merc..]

Welcome to S.com .... I see you are in South Africa... Cool ... do you ever read Muscle Evolution magazine ??



Merc.

[*El Diablo*]

.. Ofcourse yes, we dont have much of a selection but Muscle Evo is most Def my number one choice. We still havent even received the Latest February edition but im always there hustling the guys to find out when it will arrive. Nice to finally chat one on one with the experts like youself mate.

[Merc..]

.. Ofcourse yes, we dont have much of a selection but Muscle Evo is most Def my number one choice. We still havent even received the Latest February edition but im always there hustling the guys to find out when it will arrive. Nice to finally chat one on one with the experts like youself mate.

Cool... Its always nice to speak to our readers in SA..... Glad to have you on the board...

What do you like most about the mag ? I love hearing feedback from you guys in SA.....



Merc.

[*El Diablo*]

AAh Mate, it covers a whole vast range of valueble information, from the average Joe on the street trying to live healthy up to the professional BB'er. Its not has pricey has the other choices we have "all imported" . It doesnt have huge Advertisments filling up half of the magazine and you most definiltley get the information that you pay for.

I remember someone requesting "merc Page" where you yourself give valueble input has always. Muscle Evolution is not just some big Corporate company trying to make cash, has i said its really quality information makes it a winner.

[Merc..]

AAh Mate, it covers a whole vast range of valueble information, from the average Joe on the street trying to live healthy up to the professional BB'er. Its not has pricey has the other choices we have "all imported" . It doesnt have huge Advertisments filling up half of the magazine and you most definiltley get the information that you pay for.

I remember someone requesting "merc Page" where you yourself give valueble input has always. Muscle Evolution is not just some big Corporate company trying to make cash, has i said its really quality information makes it a winner.

I am really glad to hear your feedback .. What you said is very true.. People in the USA will see exactly what you are saying when they see Muscle Evolution USA's first issue.. We are a very content driven magazine, and we will be bringing all the latest info to our readers ..


Yes I have had some requests for a ask merc. page... Anthony Roberts has a Q & A in our mag .. But I will be writing articles and stuff like that ..

Thanks for you input ..El Diablo

[*El Diablo*]

Its my absolute pleasure Merc. For someone like you....Anything! .. Peace and keep up the good work

[Merc..]

Its my absolute pleasure Merc. For someone like you....Anything! .. Peace and keep up the good work

Thanks EL........

[Merc..]

Are you doing a cycle now ?

[Merc..]

^^^^^^^^^

[Chuck_R]

Welcome *El Diablo*

[*El Diablo*]

AAh no, i have just been on a good high protein high carb shake with my
animal pack, but i will be going on a cycle in 9 days and i am counting the seconds mate , i suspect that my thyroid is overactive so my body fat % is at about 10 so i will be hitting a nice test Cyp/Enanth for about 14 weeks or so, obviously with the proper PCT and diet etc. Thus far have i followed Lee-Priest's "stuff your face with anyhing possible" diet, so i am not really worried about what i eat, obvously sticking to the basics ie Tuna, Chicken, oatmeal etc.My biggest problem is that when i grew up we never really ate "big" in the evenings so i am trying to force myself to atleast eat something after 21:00pm. I am also considering going on GH but i am still doing my research on this great site, but i am rougly sitting on 200lb's natty. I am currently following Carlos_E 's training routine and must say that it has helped me pushing through my plateu. PS: Eventually got this months muscle evolution magazine, great info has always Merc..

Thanks Chuck_R !!! Much appreciated both you guys

[Merc..]

AAh no, i have just been on a good high protein high carb shake with my
animal pack, but i will be going on a cycle in 9 days and i am counting the seconds mate , i suspect that my thyroid is overactive so my body fat % is at about 10 so i will be hitting a nice test Cyp/Enanth for about 14 weeks or so, obviously with the proper PCT and diet etc. Thus far have i followed Lee-Priest's "stuff your face with anyhing possible" diet, so i am not really worried about what i eat, obvously sticking to the basics ie Tuna, Chicken, oatmeal etc.My biggest problem is that when i grew up we never really ate "big" in the evenings so i am trying to force myself to atleast eat something after 21:00pm. I am also considering going on GH but i am still doing my research on this great site, but i am rougly sitting on 200lb's natty. I am currently following Carlos_E 's training routine and must say that it has helped me pushing through my plateu. PS: Eventually got this months muscle evolution magazine, great info has always Merc..



Thanks Chuck_R !!! Much appreciated both you guys

Keep us posted on your cycle results... Glad to have you aboard - the board- LOL.... Let me know if you have any questions..

Best of luck on your cycle mate ..


Merc.

[mastertech]

welcome

[ChuckLee]

Welcome SA's dick

[*El Diablo*]

Thanks for making me feel welcome